The Freedom I Seek
Addiction tricks you into thinking you’re being rational and managing and that you’re in control. I was out of control, unmanageable.
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Oct 2
To Those I Helped Along The Way
I helped way more than the dark days try to cover up. But I’m learning that I helped more than I hurt.
Nov 20, 2023
Sustainable Abundance: The shaman of today and Their massive potential
Integrating the seven forms of power/roles from Shamanism into modern leadership roles holds immense potential for our societal evolution.
Sep 21, 2023
Shamanic Journey: A Path to Answers and Guidance
The shamanic journey is not merely a brief escape from reality. It's a holistic experience that can lead to profound transformation.
Sep 21, 2023
Below Surface Level: Exploring the Human Capacity to See Deeper
As a Breathwork Facilitator, I have witnessed the power of breath in unlocking our ability to see below the surface.
Sep 20, 2023
Shamanism: A Method for Living Life & Being of Service
Shamanism is not a casual pursuit but a disciplined path. Through personal healing, shamans gain the wisdom and power to help others.
Sep 19, 2023
Storms & the Yellow Finch
When’s the last time you just stood outside and connected with your senses?
What sense don’t you use enough? What can you do to wake it up?
Sep 8, 2023
PTSD in public safety
The well-being of public safety personnel is intricately linked to public safety itself. Breaking mental health stigmas is vital to survival
Sep 7, 2023
UNcivilized Heroes Journey
I found purpose again after acknowledging my pain. A purpose that stigmas and substances had masked.
Sep 5, 2023
Welcome to Evolving Guidance
My role as a Sacred Breathwork Facilitator is at the heart of my brand, Evolving Guidance.
Feb 17, 2023
3 Tips to start your mornings
Andrew Huberman is a neuroscientist and professor at Stanford University who studies the brain and behavior. Based on his research, here...
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